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Coach Bridget Reeb
Certified Group Fitness Instructor
Certified Nutrition Coach
Ministry College Graduate
Dear Clients,
I hope this message finds you well. It is with a heavy heart that I must take a step back coaching for the time being, as prioritizing my long-term health is essential.
I plan to resume coaching this summer, depending on my healing process.
Thank you for your understanding and your unwavering support during this time.
Sincerely,
Coach Bridget
Trampoline
Workout Classes
Trampoline rebounding is a fantastic workout to incorporate as we age.
It supports lymphatic health, is gentle on the joints, and greatly improves bone density.
Every 40-minute class includes :​
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Flexibility & Stretching exercises
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Balance training
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Strength-building exercises
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Endurance training
​​Supportive bars are provided for those who need assistance with balance. Everyone, no matter your fitness level, is welcome to join! And best of all, it’s a fun way to
stay active!
40 min trampoline class
ONLY $7
Locations & Classes
Although I am based in Demotte, Indiana... I’m thrilled to offer a variety
of classes also at various locations.
Circuit Classes
Trampoline Classes
Strength and Cardio
Whether you’re looking for a private group session or a public class, my
goal is to help you discover enjoyable exercises for long-term health
and wellness.
Together, we’ll explore fun and
engaging full-body workouts that enhance muscle balance,
coordination, and strength.
Current Classes and Locations:
Currently NOT COACHING this month...I am hoping to resume classes this summer. Thank you.
Current payment options at class: Venmo, Zelle, Cash, or Check
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